Wednesday, January 9, 2013

Palak Paneer Paratha

I am a huge fan of the all eatables that they sell in Indigo... Previously also I had posted Basil Pesto Sandwich from their coveted menu. This time again m doing the same with Palak Paneer Sandwich..
Its a great combination of palak wid paneer in a paratha form. Its healthy and really gud for people who avoid eating green vegetables.

Palak Paneer Paratha

For the Paneer Filling:
(You can refer to the recipe of Paneer Bhurjee)

250gms Homemade Paneer
2 Green chilies (Finely chopped)
1medium-sized Onion (Chopped)
1medium-sized Tomato (Chopped)
100gms Green peas
Fresh Coriander
Salt to taste
1tsp Cumin seeds
1tsp Turmeric Powder
1tsp Cumin powder
1tsp Coriander powder
1tsp Oregano
2tbsp Olive Oil

For the Paratha;
(You can refer to the recipe of Palak Paratha)

1cup Palak (Spinach) Finely Chopped
2cup Wheat Flour
1tbsp Oil
Salt to taste
2geen chilies
1tsp ginger paste
1tsp cumin powder
1tsp coriander powder
1tsp aijwain
1tbsp curd
Water to knead

For the Paneer Filing:

  • Heat oil in a pan, add in cumin seeds.
  • When it stops cluttering add in chopped onions+ green chilies.
  • After the onion turns pink, add in green peas.
  • Add in salt so that the peas are cooked.
  • When peas starts cooking add in chopped tomato.
  • Let the tomatoes cook.
  • Crumble the paneer with hands, add mix in the pan.
  • Add in turmeric powder + cumin powder + coriander powder + oregano.
  • Mix well.
  • Add in coriander.
  • Let it cook for 2 minutes. switch off the gas.
  • Serve hot with parathas.
For the Paratha:
  • Finely chop the spinach, green chilies..
  • In a wide bowl add in flour + oil + curd + cumin powder + coriander powder + aijwain + salt + green chilies + ginger paste.
  • Mix all well.
  • Add in chopped spinach.
  • Knead into a medium soft dough using enough water.
  • Keep it aside for 10 minutes.
  • Divide them into equal balls.
  • Roll it. Apply ghee.
  • Now wid a help of a knife half slit the rolled dough.
  • Roll it into a cone.
  • Press it.
  • Roll it again into a round shape paratha.
  • Heat a tawa.
  • Cook on both sides with ghee.
  • Serve hot.
To make the roll.
  • Take a paratha, it should be piping hot
  • Put 1tbsp full of paneer filling in between of the paratha.
  • Roll it.
  • Enjoy with Mint and Coriander Chutney.
Palak Paneer Paratha

No comments:

Post a Comment