Wednesday, December 22, 2010

Greek Salad

Salads make a major dish of our meals.... i like to eat and try almost all kinds of salad from Desi kuchumbur one to these western ones... Its healthy and very nutritious... This salad is from Greece... Little bit history about this salad..
The ancient Greek enjoyed a variety of raw vegetables dressed with vinegar, oil, and herbs. Originally called peasant or country salad Greek salad has been around thousands of years.

10g Lettuce
1 medium sized onion (cubed)
20g black olives
1 medium sized cucumber (cubed)
30g feta cheese (cubed)
1small size red bell pepper (cubed)
1 small size yellow pepper (cubed)
1 small size green capsicum (cubed)
1 tsp oregano

 For the dressing:
10 ml vinegar
1 tsp salt
20ml olive oil
1tsp white pepper powder
10ml lemon juice
1 tsp oregano

Toss all the ingredients for the salad together in a large bowl.
Whisk all dressing ingredients together.
Pour over the salad and toss.
Serve chilled.

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