Buttermilk is good for digestion also...
You can hog on tasty food without having any problem of digesting it... its very simple to make...
Ingredients:
250 gms curd
1/2 cup chilled water
1 tsp white salt
1 tsp black salt
1 tsp cumin powder (jeera)
1 tsp mint powder
1 tsp black pepper powder
Procedure:
- Take a jar of the blender, add in the curd + salt (both) + cumin powder + mint powder + black pepper powder.
- Blend it well.
- Then add the chilled water.
Serve chilled..
No comments:
Post a Comment