Thursday, July 21, 2011

Bottlegourd Raita (Lauki ka Raita)

This refreshing Raita tastes awesome and is really healthy. People who don't like to eat lauki ki sabzi can have this green vegetables in the form of Raita.

250gms Yogurt
1/2 cup Lauki (Grated and Boiled)
Salt to taste
1tsp Cumin Powder
1tsp Red Chilly Powder
1tsp Black Salt
1tsp Black Pepper Powder
1 cup Water
 (in total)

  • Peel the Lauki.
  • Grate it.
  • Now take a pan, add in grated lauki and 1/2 cup water in it.
  • Let it boil.
  • After 8 minutes remove lauki from water and keep it aside to cool down.
Grated and Boiled Lauki

  • After 10 minutes when lauki is cooled down take a bowl.
  • Add in yogurt + salt + black salt + cumin powder + red chilly powder + black pepper powder.
  • Whisk all this well.
  • Add little water if you think that the consistency is too thick.
  • Add in the boiled grated lauki.
  • Mix it.
  • Serve chilled.

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